Just as detox water helps to eliminate toxins, detox tea also helps to lose weight. Detox tea is quite commonly used because it cleanses the body and improves metabolism.
In addition, detox tea is praiseworthy for improving your natural energy, eliminating toxins and reducing stress.
Do detox teas really work?
Yes, detox tea is effective for weight loss because it is perfect for removing toxins from your body. All types of harmful chemicals that make their way into your body are incredibly treated with detox tea. As you may know, toxins increase your stress level, slowing your metabolism and undermining your immune system.
When you gain weight, the body is disturbed and you feel tired all the time, develop liver problems and constipation. To remedy this, the phytonutrients in detox tea remove toxins, release stress and promote better health.
Here are 6 best detox teas for weight loss
1. green tea
Green tea is the king of detox teas. Loaded with antioxidants, green tea works wonders to eliminate toxins and free radicals. With a high concentration of EGCG, it helps to lose weight. Now get ready to burn fat daily, become metabolically active and stay fresh all day long with a cup of green tea.
2. oolong tea
Oolong Detox Tea for weight loss
Oolong tea is a sweet and mild Chinese tea if it is lightly oxidized and robust and earthy if it is heavily oxidized. In Oolong tea, there is a whole world of antioxidants and natural ingredients that help eliminate toxins and free radicals. With the consumption of this tea, there is a reduction of lipids in the liver.
Since free radicals increase the risk of weight gain due to unwanted stress, you should definitely add Oolong tea to your weight loss diet. Oolong tea contains an element called theaflavine which helps detoxify the body and aid in weight loss.
3. rose hip tea
rose hip tea detoxification for weight loss
Made from rosehip berries, this tea is packed with antioxidants. With daily consumption of rosehip tea, you will see a considerable reduction in your abdominal visceral fat. Plus, it’s caffeine free, so you don’t have to worry about your sleep schedule. Sleep when you want, even if you drink it before bed.
4. dandelion tea
dandelion tea detoxification weight loss tea
Mainly used in Ayurveda, dandelion also has medical benefits. It is useful in the treatment of digestive system problems and, because of its medicinal virtues, its consumption eliminates toxins from the body. If you follow an appropriate exercise program with dandelion tea, you can expect to lose weight in the short term. Are you looking forward to your brother or sister’s wedding? This tea will certainly help.
5. Earl Grey Tea
As the name suggests, it’s a black tea, sorry, not gray. This tea is a suitable infusion of orange peel with black tea. Usually people in Western countries drink it on the breakfast table because it has a slight citrus taste that keeps them fresh and energetic throughout the day. Since it contains caffeine, it is best not to drink it at night, otherwise you will have disturbed sleep cycles. Plus, it enhances your immunity so you can go to the gym with total enthusiasm and get back in shape.
6.milk thistle tea
milk thistle tea detoxification weight loss
Made from thistle plant pods, this tea has a delicious taste. The tea contains silymarin, well known to treat liver problems. In addition, the antioxidants in the tea block toxins at the cell membrane level, allowing the body to rid itself of toxins and free radicals. Drinking milk thistle tea strengthens the body’s resistance and helps with weight loss by preventing the body’s bad toxins.
In addition to drinking detox tea, you should exercise daily for 25 to 30 minutes. Take a day off to relax the body.
Whatever tea you drink, make sure it is organic and has no side effects. Live a healthy lifestyle!