Can Baking Soda Actually Help Whiten Your Teeth

Baking soda, or sodium bicarbonate, is a white and crystalline chemical compound and sometimes occurs as a fine powder. It consists of ions called sodium and bicarbonate. Baking soda has an alkaline, acidic flavor. Its alkalinity tends to remove tooth discoloration, smoking and the like, from eating and drinking.

It prevents plaque on the surface of the tooth due to its slight abrasiveness. Some, if not all, like teeth that are whiter. For the teeth whitening industry, the demand for a pearly smile produced sales of $11 billion, with annual spending of about $1.4 billion on teeth whitening goods. But because it is pricey, not everyone will have an in-house tooth whitening treatment.

It costs $600 on average. Which means that to be able to afford the operation, a minimum wage worker making $7.25 an hour will have to work more than 82 hours. Even, it’s no longer shocking that more individuals at home are moving to do-it-yourself teeth whitening strategies. Baking soda is one of the most common methods of whitening teeth at a cheaper price.

When it comes to their teeth, the question is always raised whether the whole teeth whitening process of baking soda works, and if so, how exactly?

Fortunately, there is some experimental study on the subject, and you will soon know if it is really practical to use baking soda to produce a pearly white smile.

6 ways to use baking soda to whiten your teeth

Baking Soda

Six methods to use baking soda for teeth whitening are below.

# 1 soda and water for baking

Mixing baking soda with water is the most basic procedure. Mix a couple of drops of water with half a teaspoon of baking soda in a shallow cup or tub to make a paste. Once you have a paste, use a toothbrush or your fingers to add it to your mouth. For around two minutes, keep the paste on and clean it off with water.

# 2 soda and toothpaste for baking

You should also consider applying the toothpaste to a small amount of baking soda. Or, as an ingredient, you should find a ready-made toothpaste that has baking soda.

# 3 Soda and hydrogen peroxide for baking

To successfully whiten your teeth, you can use baking soda along with another household chemical-hydrogen peroxide. Mix a teaspoon of baking soda and half a teaspoon of hydrogen peroxide together before the mixture transforms into a consistency identical to toothpaste.

Clean your teeth using the combination. Prior to rinsing them off with water, let them rest for a minute or two. Ensure that you rinse properly and use a solution of 3 percent hydrogen peroxide for protection.

# 4 Soda and lime or lemon juice for baking

Citric acid, which is a powerful bleaching agent, is found in lime and lemon. Mix half a teaspoon of baking soda with half a teaspoon of lime or lemon in order to consume it. Clean your teeth with the mixture with your toothbrush. Before washing it up, let the mixture stay for a minute.

However, because of the acid present in limes and lemons, restricting the use of this combination as citric acid can be detrimental to the teeth.

# 5 vinegar with baking soda and apple cider

An excellent tooth whitening rinse is a rinse of three parts water and one-part apple cider vinegar. Mix it and clean it with toothpaste as you always will.

# 6 Coconut oil and toothpaste with baking soda

Using a paste of coconut oil on your teeth is another way to save on excessive bleaching procedures to prevent toxic chemicals.

A good source of lauric acid is coconut oil, a saturated fatty acid that helps to reduce weight and lower cholesterol levels. Coconut oil also serves to reduce infection, to help repair wounds and to keep the prostate healthy.

You get a paste that whitens the teeth and helps to avoid tooth decay when combined with baking soda and peppermint essential oil.

Cokonut oil is suitable for whitening teeth due to its fatty acids. For 20 minutes, stirring the coconut paste is appropriate. Simply heat up a cup of coconut oil and add 5-10 drops of spearmint essential oil and two teaspoons of baking soda before it becomes runny.

  • How long and how much do you use baking soda to cleanse your teeth?
  • Do not clean your teeth for longer than two minutes at a time with the baking soda paste. Tooth enamel can be compromised by repeated contact with baking soda (a moderate abrasive). Be sure to use the right techniques when brushing your teeth, particularly when using baked soda.

Then, with water or mouthwash, clean your mouth. Don’t forget to properly wash your toothbrush.

Any other day for a week or two, you should repeat the baking soda process to allow your teeth and enamel space to breathe and to avoid tooth enamel degradation.

How easily does baking soda whiten your teeth?

Within a few days, the outcome is now clear, although a noticeable lightening can be observed within a couple of weeks. Since simply applying baking soda on their teeth for the first time, some may see slight effects.

There are other advantages of using the teeth with baking soda?

Baking soda can also help preserve healthy oral hygiene, aside from whitening the teeth. For oral conditions such as poor breath, mouth and ulcers, and gum illness, it may be a cheaper, temporary treatment.

Against poor breath, baking powder

Baking soda can rebalance the acidity, avoid and cure bad breath in your mouth. In a bottle of water, just dissolve half a teaspoon of baking soda. As a mouthwash, use this combination.

For cancer sores and ulcers, baking powder

Dissolve one or two teaspoons of baking soda in a bottle of water to treat mouth ulcers and ulcers. This functions as a mouthwash to soothe and encourage the process of recovery.

For gum cancer, baking soda

Baking soda can help block plaque build-up and promote aversion to gum disease. Place the toothpaste with a tiny amount of baking soda, and rinse it.

Is Brushing Your Teeth With Baking Soda Safe?

It can be detrimental to something in abundance.

Owing to its abrasive properties, improper use of baking soda can be detrimental to tooth enamel. As it does not contain any caries-causing fluoride, baking soda is therefore not a substitute for toothpaste.

You should only require about a pea-sized drop of the liquid for the safe tooth whitening use of baking soda, only enough to cover the bristles of a wet toothbrush handle. For about a minute or two, softly clean the teeth with the baking soda, making sure it is added to all the nooks, crannies, crevices, and surfaces of the teeth. Rinse the teeth clean, too.

Excessive exposure or over much use can lead to tooth enamel degradation. As normal, after rinsing off the baking soda, clean your teeth with toothpaste.

However, whether you have braces or other non-removable system for straightening teeth, should not use baking soda.

You can make an appointment with the dentist if you have tooth irritation or other obvious signs when you are using baking soda as a tooth bleaching agent. Be honest about your experience of baking soda with your dentist so they can support you best.

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