Sam Smith Weight Loss : How Did He Really Lose Fat?

With hits such as “Stay with Me” and “I’m Not the Only One”, Sam Smith has become one of UK’s hottest singers.


Hearing that Sam Smith is going to perform in your area makes for a sudden dash to their computers to try and book tickets. After all, he didn’t win four Grammy awards for his debut album “In the Lonely Hours” just for nothing.

Sam Smith and his beginning as an artist

Sam Smith rose to fame in October 2012 when he put out “Latch”, which became his breakout single when it peaked at number 11 on the UK Singles Chart. By December 2013, he was nominated for and won both 2014 BBC’s Sound Poll and Brit Critic’s Choice Award.

Today, Sam Smith is enjoying a successful career as a singer and songwriter, and his latest album, “The Thrill of It All”, debuted atop both the US Billboard 200 and the UK Albums Chart. His most popular song on the album, “Too Good at Goodbyes”, made it to the top of charts in both Australia and the UK, and peaked at number four in the USA.

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A brief history of Sam Smith and how he started in Music?

Born in London on May 19, 1992, Sam Smith had weight loss issues during his childhood. He was bullied by his peers because he had “breasts” as a child and even had to undergo the popular weight loss medical procedure “liposuction” at the age of 12. However, this did not stop Sam Smith from pursuing his passion for the arts. He is an alumnus of the prestigious Youth Music Theatre UK, and was even part of their 2007 production of “Oh! Carol”.

In 2014, Sam Smith came out as gay and acknowledged a relationship – which had ended by then- with model and actor Jonathan Zeisel. He even dedicated his third album “The Thrill of It All” to “the gay man that he has become”. He describes himself as a feminist and is today also known as an icon in the LGBTQ+ community.

An obvious awareness

Tired of comments and criticism directed at his physique, Sam Smith has decided to undertake a dietary rebalancing! To lose his extra pounds, the artist turned to Amelia Freer, a professional nutritionist and author of the book Eat. Nourish.Glow, which inspired him throughout his diet. This meeting with Amelia Freer really transformed him, so much so that he sent her via Instagram a beautiful declaration of recognition …

See for yourself: “Three weeks ago, I met a woman who completely changed my life. Amelia Freer helped me lose a lot in two weeks and completely changed my relationship with food. Everybody needs to go take a look at her incredible book and start living a healthy life. It’s not even just about losing weight, it’s about feeling happy with yourself. I love you, Amelia, and thank you for making me feel so good inside and out. »

His Lifestyle and Weight Problem

Ever since his youth, Sam Smith has struggled with both body image and weight loss issues, and during his rise to fame, he has admitted that it used to cause him anxiety. He reported that he was “obsessed” with his body image, especially since his career would constantly put him in the public eye. He would constantly judge his appearance in the mirror, weigh himself, and even pinch his waist when looking at his reflection.

Sam Smith has also admitted, he would use food as both a means of comfort and as an escape from the constant bullying and harassment that he would experience from his peers. He noted that his love for food was “toxic”, and that food “controlled” him. When compounded with his schedule as a musician, it started to take a toll on his weight, health and energy.

How Did Sam Smith Lose Weight?

In 2015, Sam Smith made the decision to radically change his lifestyle and diet towards a healthier and happier one. In a now-deleted Instagram post, he credits the beginning of his journey with nutritionist Amelia Freer. He noted “I met a woman who has completely changed my life. Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food”.

The bulk of his weight loss occurred in 2015 when Sam Smith dropped a staggering 50 pounds and amazed his fans, friends, and family. However, he still continues with his improved diet and exercise regimen until today. He still eats healthy, choosing to load up on fruits, vegetables, nuts, and lean proteins, while avoiding sugary treats and simple carbohydrates. He has also taken going to the gym three times a week and works out with the help of a personal trainer. He reportedly focuses on specialized weight loss training and cardio in order to burn as many calories as possible.

How Burniva Can Help Weight Loss?

When news broke out of Sam Smith’s new body, many of his fans became inspired to go on their own weight loss journeys. However, it’s not easy for people to succeed on their own when it comes to weight loss. Some people find it difficult doing a rigid diet or finding time to exercise while hiring a private trainer will be a weight loss on your wallet! If you’re having trouble avoiding cravings, or you feel like your metabolism needs a boost, you might want to consider using Burniva. Burniva is an all-natural and safe weight loss supplement and fat burner that’s designed to help you burn calories without any adverse side effects. The active ingredients in Burniva are caffeine, bitter orange extract, and green tea extract. These ingredients have been known to boost metabolism, give energy, and help curb cravings. With some help from Burniva and some exercise, you can do like Sam Smith and transform in no time.

Burniva weight loss supplement

Burniva – The Most Effective Fat Burner

Burniva contains high quality Green Tea extract, Citrus Aurantium and Caffeine Anhydrous which will help you achieve the best result for your weight loss targets.

Susane Power

Susane Power

Welcome to my blog created in order to bring ideas, simple tips and clicks to people who want to slim down healthily and definitively.
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